CHAPTER XIV. THE PROBLEM OF IMMORTALITY 74
Discusses the survival of personality from the moral point of view: that is, have we any claim upon life, entitling us to live forever?
CHAPTER XV. THE EVIDENCE FOR SURVIVAL 81
Discusses the data of psychic research, and the proofs of spiritism thus put before us.
CHAPTER XVI. THE POWERS OF THE MIND 91
Sets forth the fact that knowledge is freedom and ignorance is slavery, and what science means to the people.
CHAPTER XVII. THE CONDUCT OF THE MIND 98
Concludes the Book of the Mind with a study of how to preserve and develop its powers for the protection of our lives and the lives of all men.
PART TWO: THE BOOK OF THE BODY
CHAPTER XVIII. THE UNITY OF THE BODY 105
Discusses the body as a whole, and shows that health is not a matter of many different organs and functions, but is one problem of one organism.
CHAPTER XIX. EXPERIMENTS IN DIET 115
Narrates the author's adventures in search of health, and his conclusions as to what to eat.
CHAPTER XX. ERRORS IN DIET 123
Discusses the different kinds of foods, and the part they play in the making of health and disease.
CHAPTER XXI. DIET STANDARDS 134
Discusses various foods and their food values, the quantities we need, and their money cost.